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A world-renowned health and fitness coach updates his proven weight-loss program and explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off.

Produktbeschreibung
A world-renowned health and fitness coach updates his proven weight-loss program and explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off.
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Autorenporträt
Joseph Christiano, ND, CNC, is a certified natural health professional who has spent forty years in the field of nutrition and exercise. The former Mr. Florida bodybuilding champ and Mr. USA runner-up has helped coach Hollywood celebrities, major media personalities, and swimsuit winners in the Miss America, Miss USA and Mrs. America pageants. Dr. Joe has been featured on the cover of Central Florida magazine and in an Iron Man magazine feature article. He has also appeared in The Sun in London, England, Woman's World, Women's Health and Fitness and Pageantry magazines. He has been a health and fitness columnist for New Man magazine. He is the author of several books, including The Seven Pillars of Health, Never Go Back, and My Body, God's Temple.