Bluffer's Guide to Fitness - Carra, Chris
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Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously joining your first park run, this guide will help you bluff your way around.

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Produktbeschreibung
Whether holding your own in a fitness discussion with a high-intensity gym 'bro', or nervously joining your first park run, this guide will help you bluff your way around.
Autorenporträt
Chris Carra is an award-winning blogger and writer from Swansea. He has written regularly on a range of topics for both local and national media, and has contributed regularly to The Sunday Times, Metro, Yahoo Sport, and BBC Radio Wales. He is an accomplished guitar player, video game player, and fitness enthusiast (not necessarily all at the same time). His most recent book is Swansea City: Match of My Life (2018).