Charlotte Ord

Broschiertes Buch

Body Confident You, Body Confident Kid

Seven Steps to Feeling Good About Your Body so Your Kids Grow Up Loving Theirs

Beschreibung

A seven-step, practical plan for helping children build healthy body image, which helps parents learn to accept their own bodies, too.

Autor

Dr Charlotte Ord is a Counselling Psychologist and runs a private psychology practice specializing in helping both adults and adolescents with issues around body image, self-esteem, food, eating and more. She was twice named UK Personal Trainer of the Year, owned two bespoke personal training gyms under the umbrella Charlotte Ord Academy, was strength and conditioning coach to the England lacrosse team, and produced a fitness DVD, Back to Basics, aimed at encouraging people of all shapes, sizes and abilities to enjoy movement, which continues to sell worldwide. Charlotte regularly features as an expert in health and weight issues across broadcast, print and online media platforms.

Produktdetails

• Verlag: Pan Macmillan
• Seitenzahl: 320
• Erscheinungstermin: 1. Mai 2025
• Englisch
• Abmessung: 232mm x 155mm x 27mm
• Gewicht: 396g
• ISBN-13: 9781035048984
• ISBN-10: 1035048981
• Artikelnr.: 70675925