Bronson Dant

Body Confident

Unlock the secret to strength, independence, and lifelong badassery using the F2 Method

• Gebundenes Buch

Produktbeschreibung

Learn how to trust your body again. Find out exactly what you need to have a successful body transformations and how to sustain it.

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Produktdetails

• Seitenzahl: 210
• Erscheinungstermin: 3. September 2024
• Englisch
• Abmessung: 216mm x 140mm x 16mm
• Gewicht: 417g
• ISBN-13: 9798990124110
• Artikelnr.: 70551060

Autorenporträt

Bronson Dant is a health and fitness coach with over a decade of experience dedicated to guiding and training individuals in their pursuit of body confidence. His journey toward a fulfilling career in fitness took an exciting turn when he discovered CrossFit around his fortieth birthday, igniting a passion for physical activity and a desire to positively impact others. Bronson's personal health journey began in his late thirties, when he confronted numerous health issues including being overweight by seventy pounds, battling urgent bowels, chronic injuries, and experiencing feelings of depression and dissatisfaction with his overall well-being. However, fueled by determination and perseverance, Bronson overcame these obstacles and transformed his life. Now, at fifty-two, Bronson stands in the prime of his life, having achieved an impressive level of fitness and possessing a deep-rooted passion for empowering others to follow in his footsteps and become the best versions of themselves. With his wealth of knowledge, unwavering dedication, and personal triumphs, Coach Bronson continues to inspire and guide countless others on their journeys toward health, happiness, and body confidence. To learn more about Bronson and his approach to wellness, visit coachbronson.com.