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Whether you are:curious to learn about the mind-body connection, and how it affects your health wanting to learn how to prevent ill health, and naturally restore your health desiring to take control of your health recovery journey wanting to harness the power of your body's natural healing process seeking to understand the healing power of food wishing to learn how to make quick, easy, healthy and nutritious meals in this innovative book of over 150 pages, mother and daughter collaborate with their combined wealth of many decades of experience and qualifications to inspire and empower you for…mehr

Produktbeschreibung
Whether you are:curious to learn about the mind-body connection, and how it affects your health wanting to learn how to prevent ill health, and naturally restore your health desiring to take control of your health recovery journey wanting to harness the power of your body's natural healing process seeking to understand the healing power of food wishing to learn how to make quick, easy, healthy and nutritious meals in this innovative book of over 150 pages, mother and daughter collaborate with their combined wealth of many decades of experience and qualifications to inspire and empower you for body-mind rejuvenation. In Chapter 1 of this book, Dr Vesna has the honour of educating you, the reader, about the mind-body connection, and how mastering your thoughts, emotions, beliefs and your environment can master your health and wellbeing. In the subsequent chapters of this book, Nevenka shares her journey of overcoming numerous personal, professional and health obstacles in her life. In addition to inspiring you with her journey, Nevenka also draws on her wealth of experience, knowledge and qualifications to empower you to naturally prevent, recover and rejuvenate your body-mind for optimal health and wellbeing. Drawing on her qualifications and experience as a Chef, Clinical Nutritionist and health practitioner, Nevenka also shares some of her favourite healthy and nutritious recipes. She created these specifically for her healing journey. This truly is an integrated step by step journey to body-mind rejuvenation.
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Autorenporträt
Dr. Vesna Grubacevic, author of Stop Sabotaging Your Confidence, is a Performance Transformation Expert®, founder of the award-winning company Qt, and an internationally recognised and Certified NLP & Hypnotherapy Trainer, Master Practitioner, and Clinical Hypnotherapist. She also holds a PhD and a Bachelor of Economics, . Dr. Vesna extensively contributes articles and media commentary and is a sought-after, passionate and innovative speaker and creator of breakthrough behavioural change techniques. With well over thirty years of experience in business (including in economics, domestic and international financial markets, global strategy, cultural change in multinational organisations, hospitality, and working with CEOs, executives, professionals, salespeople, business owners, managers, teams and individuals), Dr. Vesna has mastered the art and science of understanding behaviour and performance on an individual, business, organisational, economy-wide, and global level. Her diversity of experience with corporations, business, health, spirituality and the arts enables Dr. Vesna to understand, relate easily to, and be in tune with people from any field. This diversity of training experience, fun, passion and innate ability to simply, effectively and clearly communicate the most complex of concepts makes her unique in her fields. Having had many challenges with lack of confidence in her personal and professional life, Dr. Vesna has been through her own personal transformation journey, growing from decades of being bullied to becoming a confident and successful business owner. She now inspires others to stop sabotaging their confidence and success and to realise their potential. She founded Qt in 2000, driven by her vision of creating an empowered society. Since then, she has run numerous NLP/Hypnotherapy certification trainings, and trained and certified many successful practitioners, including coaches, therapists, health practitioners, managers, business owners, and leaders to empower others. Dr. Vesna has also worked with thousands of individuals and professionals to transform their personal and professional success, as well as assisting businesses to transform their individual, team, and leadership performance and business culture. This book is aimed at reaching many more people and empowering the lives of readers and those around them. Dr. Vesna's passion for transformation and empowering ...