Body Transformation Handbook - Lerwill, Sean
31,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in über 4 Wochen
  • Gebundenes Buch

We live in a world where the body beautiful is a thing to aspire to. Hollywood movies, glossy magazines and local gyms all make us feel self-conscious and somewhat lacking, yet most of us have no idea how to really go about achieving a figure or physique to be proud of

Andere Kunden interessierten sich auch für
Produktbeschreibung
We live in a world where the body beautiful is a thing to aspire to. Hollywood movies, glossy magazines and local gyms all make us feel self-conscious and somewhat lacking, yet most of us have no idea how to really go about achieving a figure or physique to be proud of
Autorenporträt
Sean Lerwill was the main author for the Haynes Royal Marines Fitness Manual. He has since left the Marines and is currently working as a fitness trainer. He has written numerous fitness articles for magazines and websites, including The Independent, Men's Fitness and Men's Health.