Wendy L. Moss

Bounce Back

How to Be a Resilient Kid

• Broschiertes Buch

Produktbeschreibung

Some people seem to just automatically bounce back from tough times. But the truth is that resilience is not something you are born with-it must be learned. Bounce Back will help you find your bounce using quizzes, advice, and practical strategies to build up resiliency skills.

Produktdetails

• Verlag: American Psychological Association
• Seitenzahl: 112
• Altersempfehlung: 8 bis 12 Jahre
• Erscheinungstermin: 10. August 2015
• Englisch
• Abmessung: 226mm x 174mm x 9mm
• Gewicht: 288g
• ISBN-13: 9781433819223
• ISBN-10: 1433819228
• Artikelnr.: 43216452

Autorenporträt

Wendy L. Moss, PhD, ABPP, FAASP, has her doctorate in clinical psychology, is a licensed psychologist, and has a certification in school psychology. Dr. Moss has practiced in the field of psychology for over 30 years and has worked in hospital, residential, private practice, clinic, and school settings. She has the distinction of being recognized as a diplomate in school psychology by the American Board of Professional Psychology for her advanced level of competence in the field of school psychology. Dr. Moss has been appointed as a fellow in the American Academy of School Psychology. In addition, she is the author of several books and articles including Being Me: A Kid's Guide to Boosting Confidence and Self-Esteem  and Children Don't Come With an Instruction Manual: A Teacher's Guide to Problems That Affect Learners.

Inhaltsangabe

1. What Is Resilience?
2. Getting to Know Yourself Better
3. Understanding Emotions
4. Using Self-Talk
5. Calming Yourself
6. Handling Decisions, Disappointments, and New Challenges
7. Having Power of Change
8. Dealing With Social Conflicts
9. Coping With Unchangeable Situations
10. Building a Support Circle 
Conclusion: Don’t Stop! Your Resiliency Journey Continues