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Aimed at anyone who needs to learn to rule, rather than be ruled by, their smartphones, computers and other technological devices.
"Advice from a therapist on managing and communicating preferences about the use of electronic technology such as email, chat, and social media. Addresses avoiding distraction, identity theft, and privacy violations; protecting children; and handling email clutter; as well as communicating respectfully to nurture healthy relationships and intimacy"--Provided by publisher.

Produktbeschreibung
Aimed at anyone who needs to learn to rule, rather than be ruled by, their smartphones, computers and other technological devices.
"Advice from a therapist on managing and communicating preferences about the use of electronic technology such as email, chat, and social media. Addresses avoiding distraction, identity theft, and privacy violations; protecting children; and handling email clutter; as well as communicating respectfully to nurture healthy relationships and intimacy"--Provided by publisher.
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Autorenporträt
Therapist Anne Katherine specializes in helping people with boundaries, eating disorders, and food addiction. She wrote the first book on boundaries for a mass audience, Boundaries: Where You End and I Begin, which has sold over 250,000 copies. She has over forty years’ experience as a therapist in agencies, hospitals, and private practice.