Ben Greenfield

Gebundenes Buch

Boundless Kitchen

Biohack Your Body & Boost Your Brain with Healthy Recipes You Actually Want to Eat

Beschreibung

Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating.

Autor

Ben Greenfield is a human performance consultant, speaker, and New York Times best-selling author of 17 books, including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook, and Endure. He has been a college athlete, bodybuilder, 13-time Ironman triathlete, and professional obstacle course racer. He was voted by the NSCA as America's top Personal Trainer and selected by Greatist as one of the top 100 Most Influential People in Health and Fitness. Most importantly, Ben is a husband and father who lives in Spokane, Washington, with his wife, Jessa, and their twin boys, River and Terran. www.bengreenfieldlife.com

Produktdetails

• Verlag: Hay House Inc
• Seitenzahl: 176
• Erscheinungstermin: 14. November 2023
• Englisch
• Abmessung: 261mm x 211mm x 17mm
• Gewicht: 652g
• ISBN-13: 9781401977733
• ISBN-10: 1401977731
• Artikelnr.: 68572638