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Brain Body Diet - Gottfried, Sara Szal, M.D.
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The multiple New York Times bestselling author and Harvard-MIT educated womenâ s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night?

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Produktbeschreibung
The multiple New York Times bestselling author and Harvard-MIT educated womenâ s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women. Do you struggle to lose weight or to fall and stay asleep at night?
Autorenporträt
Sara Gottfried, MD, is a Harvard-educated physician-scientist and a clinical assistant professor in the Department of Integrative Medicine and Nutritional Sciences at Sidney Kimmel Medical College, Thomas Jefferson University, where she serves as the Director of Precision Medicine at the Marcus Institute of Integrative Health. Her clinical focus is performance-based and personalized care of executives and professional athletes. She is the New York Times best-selling author of four previous books about the interface of mental, physical, and spiritual health, including Women, Food, and Hormones and The Hormone Cure. She lives in Mill Valley, California.