Miles Sterling

Brain Fitness Revolution

Enhance Memory, Sharpen Focus, and Boost Productivity with Proven Strategies

• Gebundenes Buch

Produktbeschreibung

Regain control of your memory with proven strategies for all ages. Overcome forgetfulness with Neurobic exercises, the "Memory Palace" technique, and a 3-step plan. Discover brain-boosting foods, supplements, and expert-approved exercises.

---

Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.

Produktdetails

• Verlag: Insight Editions LLC
• Seitenzahl: 136
• Erscheinungstermin: 21. Januar 2025
• Englisch
• Abmessung: 235mm x 157mm x 12mm
• Gewicht: 359g
• ISBN-13: 9798990943285
• Artikelnr.: 73749249

Autorenporträt

Miles is a retired professional who has undergone multiple joint replacement surgeries, leading him on a journey of continuous self-improvement and health exploration. Despite his challenges, he remains dedicated to finding ways to enhance his well-being and help others do the same. A creative and compassionate individual, Miles enjoys spending his time with family, finding inspiration in the simple joys of life. His experiences have fueled his desire to share knowledge and creativity, hoping to inspire and support others on their path to better health and wellness.