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Do you find it difficult to remember and retain the details from the emails, books, or notes you are reading? Do you feel that you need to read some passages repeatedly to understand them? Do you have trouble remembering passwords and multiple-digit numbers at once? then continue to listen. The strategies and tactics employed by the world's memory champions will enable you to retain and comprehend material more easily, quicker, and even longer than ever before, even if you are a below-average student, manager, or employee. To create a memory like the hard drive in your computer, you do not need to be intelligent. You will benefit from using the (antiquated) techniques used by these memory champions to memorize Pi to 10,000 digits in just 14 minutes in your day-to-day activities as a manager, worker, and student. To learn and remember things more quickly, simply, and effectively, copy their methods and tactics. Your life and career will improve as a result. You will learn the following things from Memory Improvement, Accelerated Learning, and Brain Training: The best brain states and learning frequencies, as well as three measures you can take to activate these frequencies for yourself. Learn the seven steps Dominic O'Brien outlined to memorize a presentation so you can stop using PowerPoint. O'Brien is an eight-time memory world champion. How to utilize emotions to your advantage when studying for a test at school or a sales pitch at work The quicker and easier technique to recall words from a foreign language (which they should teach you at school in the first place) How to use long-term memory to sharpen your short-term memory so you can recall a long list of unrelated things (used by the ancient Greeks and Romans) Great memory champions employ two separate techniques to recall a big quantity of numbers after just seeing or hearing them once. sixteen grocery store staples that can help you learn more quickly and develop more brain cells How to reduce your sugar intake to improve your ability to concentrate for longer The ideal mix of mental and physical exercise to enhance memory and brain function The four exercises that promote brain health Caffeine's long-term and short-term impacts on your brain and memory The four lies about how sleep affects your memory Ten recommendations for clever study methods as opposed to rigorous ones 17 suggestions for increasing performance at work while reducing workload The contentious reality regarding perfectionism And a lot, lot more