Breaking The Worry Habit - Stop Your Anxious Thoughts And Start Living! - Wallace, Kelly
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No one likes the way constant worrying makes them feel, so why is it so difficult to stop? Because, the mind has a tricky way of making us believe that there are positive reasons to worry. On some level, we believe that it will help us avoid bad things, prepare us for the worst, or help us come up with a solution. Of course, none of this happens though. Instead, we just feel more stressed and unable to think clearly, take action, or let it go. For decades I was stuck in a worry habit. Finally, I was so tired of living in a state of anxious limbo all the time that I went to work at taming my…mehr

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Produktbeschreibung
No one likes the way constant worrying makes them feel, so why is it so difficult to stop? Because, the mind has a tricky way of making us believe that there are positive reasons to worry. On some level, we believe that it will help us avoid bad things, prepare us for the worst, or help us come up with a solution. Of course, none of this happens though. Instead, we just feel more stressed and unable to think clearly, take action, or let it go. For decades I was stuck in a worry habit. Finally, I was so tired of living in a state of anxious limbo all the time that I went to work at taming my worry-beast. It wasn't easy or instantaneous, but the rewards were well worth the effort. I feel happier and freer than ever. It's like taking a much-needed deep breath after being buried under a one-ton weight for far too long. Rather than letting your anxious thoughts spiral out of control and have them running and ruining your life, it's best to face them now and start doing something to minimize or even completely eliminate it. In this book, I want to share some of the things I experienced, the tips and exercises that helped me (and many of my clients), and offer some heartfelt guidance. I'll show you how I finally learned to stop my anxious thoughts and start living again. I want that for you too!
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Autorenporträt
Kelly Wallace is a best selling multi-published spiritual and self-help author, radio show host, and has been a professional psychic counselor for over twenty years. She can see, hear, sense, and feel information sent from Spirit, the Universe, and a client's Higher Self. Whether your problems or concerns are in the area of love, finances, family, career, health, education, or your path in life, she offers affordable professional intuitive counseling, caring guidance, and solutions that work! More than just a typical psychic reading or counseling session, you will feel you've found a real friend during your time of need--whether you simply want answers and guidance to your current worries or concerns, or you're interested in learning more about your soul mate, spirit guides, past lives, or anything else. Visit her site today and book a reading! DrKellyPsychic.com