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Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident.

Produktbeschreibung
Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident.
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Autorenporträt
Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher. He is the director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities. He lives in London, England.