Breath by Breath - Christelis, Paul
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Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident.

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Produktbeschreibung
Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident.
Autorenporträt
Paul Christelis has worked as a clinical psychologist, psychotherapist, and teacher. He is the director of School of Moments, an organization dedicated to teaching mindfulness to individuals, groups, and communities. He lives in London, England.