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Life as a teen can feel overwhelming-juggling school, friendships, family, church, and personal goals isn't easy. But what if there was a way to handle it all without losing your peace? Breathe Easy: 7 Tips for a Stress-Free Life as a Busy Teen is your guide to managing the chaos and finding balance. Packed with practical strategies, relatable stories, and actionable challenges, this book will help you: ✔ Master your time with simple yet effective tips. ✔ Practice mindfulness every day to stay present and focused. ✔ Build strong friendships and navigate conflicts with confidence. ✔ Stay motivated and excel in school without unnecessary stress. ✔ Grow spiritually, even with a packed schedule. ✔ Stay healthy-physically, mentally, and emotionally. ✔ Set boundaries and protect your energy. >Written by a mother of six who's seen it all, this book is a heartfelt, faith-centered resource to help you thrive. Whether you're a teen looking for clarity or a parent seeking ways to support your child, Breathe Easy is here to inspire, equip, and encourage. Start your journey to a stress-free life today!
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.