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From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique challenges younger people face.

Produktbeschreibung
From the publishers of the bestselling The Wellbeing Journal comes the follow-up, Breathe Out, specifically designed for teenagers and the unique challenges younger people face.
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Autorenporträt
Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We're here for you. Today. Now. We're on your doorstep, on the end of a phone or online. Whether you're stressed, depressed, or in crisis. We'll listen, give you support and advice, and fight your corner.