Eline Snel

Breathe Through This: Mindfulness for Parents of Teenagers

• Broschiertes Buch

Produktbeschreibung

Complemented by an audio download of guided exercises, a collection of simple mindfulness practices for parents of young adults offers counsel on how to stay present, positive and open-hearted with a child throughout the teenage years. Original.

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Produktdetails

• Verlag: Shambhala Publications Inc
• Seitenzahl: 144
• Erscheinungstermin: 29. September 2015
• Englisch
• Abmessung: 177mm x 126mm x 12mm
• Gewicht: 164g
• ISBN-13: 9781611802467
• ISBN-10: 1611802466
• Artikelnr.: 42053959

Autorenporträt

ELINE SNEL is a therapist and certified MBSR trainer who has been developing meditation and mindfulness training programs for over twenty years. She is the founder of the Academy for Mindful Teaching in Leusden, Netherlands. Her program has been used in numerous elementary and secondary schools in the Netherlands, and is also being used with teenagers. Eline also teaches the program in Belgium, France, and Germany. She is the author of Sitting Still Like a Frog.