Breathing Is Your Superpower - DeWitt, Valerie
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Discover the awesome power of breathing-an illustrated storybook for kids ages 5 to 7 Breathe in. Breathe out. That's what finding calm is all about. Breathing is Your Superpower is a fun, kid-friendly way to teach young ones how to deal with strong emotions by learning to breathe properly. Meet Brave Bibo, a helpful hero that shows kids how breathing can help manage their feelings like anger, anxiety, excitement, fear, frustration, and more. Plus, the quick practice activities at the end of each chapter will help guide you along. Be brave-and remember to breathe. Breathing is Your Superpower…mehr

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Produktbeschreibung
Discover the awesome power of breathing-an illustrated storybook for kids ages 5 to 7 Breathe in. Breathe out. That's what finding calm is all about. Breathing is Your Superpower is a fun, kid-friendly way to teach young ones how to deal with strong emotions by learning to breathe properly. Meet Brave Bibo, a helpful hero that shows kids how breathing can help manage their feelings like anger, anxiety, excitement, fear, frustration, and more. Plus, the quick practice activities at the end of each chapter will help guide you along. Be brave-and remember to breathe. Breathing is Your Superpower features: * New friends- Read through seven stories about Brave Bibo's friends as they face different challenges and solve them through breathing. * Easy tips-Get expert insight on how parents can teach kids about breathing techniques and practice them together. * Engaging images-Discover cute, colorful illustrations that show you how to breathe like Brave Bibo. Teach kids how to stay calm, cool, and collected through proper breathing while taking a pause.
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Autorenporträt
Valerie DeWitt has been sharing the benefits of yoga and breathing with children and families for more than 20 years. A pioneer in bringing programs to schools, Valerie supports students who struggle with attention difficulties, anxiety, and anger and has impacted thousands of children. Valerie lives in Miami, Florida, with her two sons and her cat, Moonshine. Learn more at www.yoga-balance.com.