"After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards? In the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in. This is a Zen study wrapped in a memoir that tells the story of a…mehr
"After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards? In the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in. This is a Zen study wrapped in a memoir that tells the story of a search for stillness by a woman born for wildness. Spanning roughly two years, from shortly before the accident through the long, uncertain healing of both leg and marriage, it is a personal narrative of that tumultuous time nested inside meditations on Zen."--Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Katie Arnold is the author of Running Home and a contributing editor at Outside Magazine. A Zen practitioner and elite ultrarunner, Katie teaches writing workshops exploring the link between movement and creativity. Her work has been featured in The New York Times, Men’s Journal, ESPN Magazine , Marie Claire, Runner’s World, Elle, and Sunset, as well as on NPR Weekend Edition Sunday and The Upaya Zen Center Podcast. Katie lives in Santa Fe, New Mexico, with her husband, Steve Barrett, their two daughters, and two dogs.
Inhaltsangabe
Introduction: Flashpoints
PART ONE: RIVERS
1. Lessons in Falling 2. The Idea of Order 3. Flow 4. Boredom 5. The Summer I Didn’t Die 6. Idaho 7. Stories 8. River of No Return 9. Not Knowing 10. One Rapid at a Time 11. Back to Zero 12. Broken 13. No Good, No Bad 14. Running on the Page 15. Range
PART TWO: MOUNTAINS
16. Zen Mind, Runner’s Mind 17. Teachers 18. Anything 19. Forgetting 20. Undoing 21. Form 22. Right Effort 23. Beast Mode 24. Phenomenal Expression 25. Fourteen 26. Ordinary 27. Hair on Fire 28. Continuous Mistake 29. Everyday Mind 30. Clear Water All the Way to the Bottom 31. Lightning in the Sky
1. Lessons in Falling 2. The Idea of Order 3. Flow 4. Boredom 5. The Summer I Didn’t Die 6. Idaho 7. Stories 8. River of No Return 9. Not Knowing 10. One Rapid at a Time 11. Back to Zero 12. Broken 13. No Good, No Bad 14. Running on the Page 15. Range
PART TWO: MOUNTAINS
16. Zen Mind, Runner’s Mind 17. Teachers 18. Anything 19. Forgetting 20. Undoing 21. Form 22. Right Effort 23. Beast Mode 24. Phenomenal Expression 25. Fourteen 26. Ordinary 27. Hair on Fire 28. Continuous Mistake 29. Everyday Mind 30. Clear Water All the Way to the Bottom 31. Lightning in the Sky
Epilogue
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