Regan, Patrick, OBE

Brighter Days

12 steps to strengthening your wellbeing

• Broschiertes Buch

Produktbeschreibung

Discover practical tips and stories of strength in "Brighter Days" to invest in your emotional, mental, physical, and spiritual health for a brighter future. For readers of Katie Piper OBE and Matt Haig.

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Produktdetails

• Verlag: SPCK Publishing
• Seitenzahl: 210
• Erscheinungstermin: 19. Oktober 2023
• Englisch
• Abmessung: 198mm x 129mm x 13mm
• Gewicht: 188g
• ISBN-13: 9780281087877
• ISBN-10: 0281087873
• Artikelnr.: 66404867

Autorenporträt

Patrick Regan OBE is CEO and co-founder of mental health and wellbeing charity, Kintsugi Hope, which came about following a series of personal trials and ill-health affecting Patrick and his family. Prior to that, Patrick led urban youth work charity XLP, which he founded in 1996 and ran for 22 years. Patrick is a regular contributor to radio and TV outlets, including TBN where he regularly hosts talk shows. He received the Mayor of London Peace Award, an OBE for services to young people and is an Honorary Fellow of the South Bank University for his contribution towards justice and wellbeing. This is Patrick's seventh book.