It only takes one person to develop your life - you! Brilliant Personal Development is your one-stop shop for an all-round successful life. From helping you to map out what you're good at and what you want to do with your life, to equipping you with all of the major life skills you'll need along the way (including self-esteem, self-confidence, assertiveness, body language and stress reduction), it's your essential guide to becoming the very best you can be. Brilliant outcomes: Understand yourself better - what you're good at, what you want to do. Perfect your life skills, including confidence,…mehr
It only takes one person to develop your life - you! Brilliant Personal Development is your one-stop shop for an all-round successful life. From helping you to map out what you're good at and what you want to do with your life, to equipping you with all of the major life skills you'll need along the way (including self-esteem, self-confidence, assertiveness, body language and stress reduction), it's your essential guide to becoming the very best you can be. Brilliant outcomes: Understand yourself better - what you're good at, what you want to do. Perfect your life skills, including confidence, assertiveness, self-esteem. Reduce stress, build better relationships and much more.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
Max Eggert is a psychologist and author of numerous books including, Perfect Interview Answers (Random House, 2006), Body Language at Work (MPB, 2010) and Brilliant Body Language (Prentice Hall Life, 2010).
Inhaltsangabe
About the author Acknowledgements Before you begin The way this text works Introduction: first things first 1 The makings of brilliant personal development 2 Two things you might need ... and a warning PART 1 Getting started 3 Luck or effort? 4 Discovering you 5 Discovering your core beliefs 6 Discovering your values 7 Discovering your strengths 8 Developing your vision 9 Developing your mission 10 Developing and achieving your goals 11 Developing your motivation 12 Gaining support PART 2 Getting development fit 13 Achieving self-esteem 14 Achieving self-confidence 15 Achieving success out of failure 16 Achieving assertiveness 17 Dealing with change 18 Achieving relaxation (and reducing stress) PART 3 Understanding people 19 Understanding other people 20 Body language and rapport 21 Building your network Final words Index
About the author Acknowledgements Before you begin The way this text works Introduction: first things first 1 The makings of brilliant personal development 2 Two things you might need ... and a warning PART 1 Getting started 3 Luck or effort? 4 Discovering you 5 Discovering your core beliefs 6 Discovering your values 7 Discovering your strengths 8 Developing your vision 9 Developing your mission 10 Developing and achieving your goals 11 Developing your motivation 12 Gaining support PART 2 Getting development fit 13 Achieving self-esteem 14 Achieving self-confidence 15 Achieving success out of failure 16 Achieving assertiveness 17 Dealing with change 18 Achieving relaxation (and reducing stress) PART 3 Understanding people 19 Understanding other people 20 Body language and rapport 21 Building your network Final words Index
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