Deanna Mak

Bringing Nutrition To Life

Evidence-based nutritional guidance to help healthy older individuals thrive

• Broschiertes Buch

Produktbeschreibung

Good health and longevity isn't just about surviving. It's about thriving. Authored by Australian-trained Dietitian, Deanna Mak, Bringing Nutrition To Life provides the perfect balance between evidence-based nutrition and culinary enjoyment for people aged over 50. Learn about the key nutrients needed to manage the physiological changes associated with ageing and how to incorporate them into your lifestyle. With more than 100 recipes personally developed by Deanna, Bringing Nutrition To Life teaches you how to enhance everyday meals and drinks, to help keep you thriving for years to come.

Produktdetails

• Verlag: Blurb
• Seitenzahl: 234
• Erscheinungstermin: 19. September 2016
• Englisch
• Abmessung: 254mm x 203mm x 15mm
• Gewicht: 753g
• ISBN-13: 9780994644015
• ISBN-10: 0994644019
• Artikelnr.: 45995921

Autorenporträt

Deanna Mak is an Australian-trained Dietitian with over 10 years' experience in the healthcare and food industry. With foundations in clinical dietetics and aged care, Deanna has a passion for 'bringing nutrition to life' and translating nutrition science into practical solutions for both the food industry and individuals. Coupled with her love for cooking and great tasting food, Deanna has developed recipe solutions that provide both nutrition and enjoyment. In the setting of an ageing population, Deanna has written her first book Nourishing Change' to help healthy older individuals thrive through nutrition for years to come.