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Grief is a part of life for everyone-including children. Over time we all experience change and loss of one kind or another. It might be the death of a loved one or pet, or it might be the loss of a friend or beloved teacher who has moved. The difficult thoughts and feelings that often arise in response to change can be confusing and overwhelming. Bubble Trouble: Using mindfulness to help kids with grief offers practical tools using mindfulness and bubble imagery to help kids work with grief. These tools can help empower kids ages 4 to 8 to understand their thoughts and emotions as normal and manageable.…mehr

Produktbeschreibung
Grief is a part of life for everyone-including children. Over time we all experience change and loss of one kind or another. It might be the death of a loved one or pet, or it might be the loss of a friend or beloved teacher who has moved. The difficult thoughts and feelings that often arise in response to change can be confusing and overwhelming. Bubble Trouble: Using mindfulness to help kids with grief offers practical tools using mindfulness and bubble imagery to help kids work with grief. These tools can help empower kids ages 4 to 8 to understand their thoughts and emotions as normal and manageable.
Autorenporträt
Heather Krantz, M.D. is an integrative medicine physician and mindfulness teacher. She worked for many years as an obstetrician/ gynecologist and saw firsthand the disconnect between traditional medicine and true health and wellness. After completing a fellowship in integrative medicine, she now teaches Mindfulness-Based Stress Reduction, Mindful Self-Compassion, and mindfulness workshops and also practices mind-body medicine in Bend, Oregon. Find her at HeatherKrantzMD.com and InSightMindfulnessCenter.com.