Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern.
Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern.
Kelli Foster is a staff writer and editor for The Kitchn, one of the most widely read online destinations in the world for recipes and kitchen wisdom. A triathlete and a devoted fan of healthy eating, she is a graduate of the French Culinary Institute and lives in New York City.
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Contents Introduction: The Anatomy of a Buddha Bowl The Grain + Vegetable + Protein Formula Grain Options Vegetable Options Protein Options
Basic Buddha Bowl Broths (6 recipes) Breakfast Bowls (12 recipes) Fish and Seafood Bowls (14 recipes) Chicken Bowls (20 recipes) Beef and Lamb Bowls (18 recipes) Vegan Bowls (22 recipes) Fruit Bowls (8 recipes)
