Building Bright Minds - Foster, Sarah J.
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Unleash the Confidence, Resilience, and Curiosity Within Your Child! Building Bright Minds goes beyond behavior management. It's your comprehensive guide to raising emotionally healthy children who are curious, resilient, and lifelong learners, from newborn to teenager. Empower yourself with:Age-Appropriate Strategies: Navigate every stage of development with targeted guidance, from soothing a newborn to supporting a teenager facing social pressures. Effective Communication Techniques: Learn active listening, validate your child's emotions, and set clear boundaries with respect and…mehr

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Produktbeschreibung
Unleash the Confidence, Resilience, and Curiosity Within Your Child! Building Bright Minds goes beyond behavior management. It's your comprehensive guide to raising emotionally healthy children who are curious, resilient, and lifelong learners, from newborn to teenager. Empower yourself with:Age-Appropriate Strategies: Navigate every stage of development with targeted guidance, from soothing a newborn to supporting a teenager facing social pressures. Effective Communication Techniques: Learn active listening, validate your child's emotions, and set clear boundaries with respect and understanding. The Gentle Parenting Advantage: Discover how empathy, respect, and positive discipline build emotional intelligence in your child. Actionable Tools for Everyday Challenges: Conquer common hurdles like tantrums, build cooperation, and overcome learning struggles with practical strategies and easy-to-implement tips. Building a Strong Bond: Through mindful communication and empathy, foster a deep emotional connection with your child. Real-Life Inspiration: Learn from relatable case studies and see gentle parenting in action. Mindful Journaling Prompts: Gain deeper insights into your parenting journey and celebrate your personal growth. Building Bright Minds is more than just a book, it's your interactive toolkit for raising happy, confident, and resilient children.
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Autorenporträt
Sarah J. Foster is a therapist and specialist in teen mental health with over a decade of experience. Passionate about empowering young people to understand and overcome their struggles, Sarah's own experience with anxiety as a teenager fueled her desire to create a resource she wished she'd had back then. In addition to her work with teens, she is also a parenting coach, offering support and guidance to parents navigating the challenges of raising children from toddlers to teens. Drawing on both her professional expertise and personal journey, Sarah provides practical, down-to-earth guidance in a relatable way, firmly believing that even the toughest anxiety issues can be managed with the right tools and consistent practice. When not writing or seeing clients, Sarah enjoys hiking with her family, learning to play the piano, and experimenting with new vegetarian recipes.