David Amerland

Built To Last

How To Get Stronger, Healthier, And Happier At Every Stage Of Life

• Broschiertes Buch

Produktbeschreibung

Built to Last is a science-backed guide to lifelong fitness and wellness. With 84 easy workouts and proven strategies from exercise science, neuroscience, and longevity research, this book helps you create lasting healthy habits.

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Produktdetails

• Verlag: New Line Publishing
• Seitenzahl: 242
• Erscheinungstermin: 1. März 2025
• Englisch
• Abmessung: 229mm x 152mm x 13mm
• Gewicht: 357g
• ISBN-13: 9781844811830
• ISBN-10: 1844811832
• Artikelnr.: 73490852

Autorenporträt

David Amerland has authored several influential books on SEO, including Google Semantic Search, which explores how Google's algorithm shifts to better understand user intent and deliver meaningful results. His work emphasizes the importance of context, relevance, and semantic connections in digital content strategies. By focusing on human-centric approaches, he has helped businesses adapt to the changing landscape of search and content marketing. Beyond SEO, Amerland's writings often delve into broader topics like decision-making, neuroscience, and the implications of artificial intelligence. Books like "The Sniper Mind" investigate the mental frameworks that lead to success in high-pressure environments, drawing parallels between military precision and business execution. A passionate martial artist he is a certified Tae Kwon Do Instructor, holds a 2nd degree Black Belt in ITF Tae Kwon Do, a Black Belt in WTF Tae Kwon Do, a Black Belt in Wado Ryu Karate and has had intermediate training in Kung Fu and Muay Thai. When he's not writing he's training.