Jim Johnson

Bulletproof Your Hamstrings

Optimizing Hamstring Function to End Pain and Resist Injury

• Broschiertes Buch

Produktbeschreibung

Created by a board-certified physical therapist, the Bulletproof Hamstring program is the only set of specific, targeted exercises your hamstrings will ever need to get out of pain and stay healthy. Recommended for those with chronic hamstring strains, athletes, or anyone active who simply wants to get rid of or avoid a hamstring problem. 4/5 stars after 30+ reviews - yes, it really works!

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Produktdetails

• Verlag: Gatekeeper Press
• Seitenzahl: 76
• Erscheinungstermin: 15. Mai 2019
• Englisch
• Abmessung: 280mm x 216mm x 4mm
• Gewicht: 217g
• ISBN-13: 9781642376494
• ISBN-10: 1642376493
• Artikelnr.: 56760813

Autorenporträt

Jim Johnson, P.T., is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written over a dozen books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.