Whyte, Professor Greg, OBE

Bump It Up

The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy

• Broschiertes Buch

Produktbeschreibung

Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.

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Produktdetails

• Verlag: Transworld Publishers Ltd
• Seitenzahl: 256
• Erscheinungstermin: 25. August 2016
• Englisch
• Abmessung: 232mm x 153mm x 19mm
• Gewicht: 316g
• ISBN-13: 9780593077481
• ISBN-10: 0593077482
• Artikelnr.: 44746968

Autorenporträt

Professor Greg Whyte, OBE