Sarah Knight

Calm the F*ck Down Journal

Practical Ways to Stop Worrying and Take Control of Your Life

• Broschiertes Buch

Produktbeschreibung

With plenty of space to write in and guided exercises to help readers pull themselves together when they need it most, along with hilarious graphs, charts, and straight-talking advice, this volume is a must-have for anyone looking to give anxiety the finger.

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Produktdetails

• Verlag: Little Brown and Company
• Seitenzahl: 192
• Erscheinungstermin: 29. Oktober 2019
• Englisch
• Abmessung: 185mm x 128mm x 17mm
• Gewicht: 182g
• ISBN-13: 9780316458771
• ISBN-10: 0316458775
• Artikelnr.: 56144631

Autorenporträt

Sarah Knight's first book, The Life-Changing Magic of Not Giving a F*ck, has been published in 30 languages and counting, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than nine million views. She is a New York Times bestselling author, and her other titles include Get Your Sh*t Together, You Do You, Calm the F*ck Down, and F*ck No. Her writing has appeared in Glamour, Harper's Bazaar, Marie Claire, Red, Refinery29, and elsewhere, and her No F*cks Given podcast has 1 million downloads. After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and a sh*tload of lizards. Learn more at sarahknightauthor.com or follow her on Twitter and Instagram @MCSnugz. You can also sign up for her No F*cks Given newsletter at tinyletter.com/sarahknight.