Sheri van Dijk

Calming the Emotional Storm

Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

• Broschiertes Buch

Produktbeschreibung

An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.

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Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 200
• Erscheinungstermin: 3. Mai 2012
• Englisch
• Abmessung: 209mm x 154mm x 13mm
• Gewicht: 230g
• ISBN-13: 9781608820870
• ISBN-10: 1608820874
• Artikelnr.: 34201278

Autorenporträt

Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She specializes in the treatment of bipolar disorder and other psychiatric disorders using dialectical behavior therapy (DBT) and mindfulness practice. She is author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder. Visit her online at www.sherivandijk.com.