Calmism - Willett, Alexis
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All the help you need to develop eight different habits to achieve complete rest - simple activities, backed by science and personal experience, that you can easily fit into your day to leave you completely revitalised. Take control of your energy and find true tranquility within.

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Produktbeschreibung
All the help you need to develop eight different habits to achieve complete rest - simple activities, backed by science and personal experience, that you can easily fit into your day to leave you completely revitalised. Take control of your energy and find true tranquility within.
Autorenporträt
Dr Alexis Willett is a health science writer who spends much of her time turning cutting-edge research and jargon into something meaningful for the public.