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"Calmness, Relaxation and Anti-Stress" by Lucien Sina is a transformative guide that leads you to tranquility and well-being. Unlock the Power of Relaxation and Stress Relief. This book offers practical strategies, mindfulness techniques, and self-care practices to help you manage stress and achieve a state of calmness. Whether you are looking to reduce stress, enhance relaxation, or promote overall wellness, this book provides valuable insights and tools to support your journey.

Produktbeschreibung
"Calmness, Relaxation and Anti-Stress" by Lucien Sina is a transformative guide that leads you to tranquility and well-being. Unlock the Power of Relaxation and Stress Relief. This book offers practical strategies, mindfulness techniques, and self-care practices to help you manage stress and achieve a state of calmness. Whether you are looking to reduce stress, enhance relaxation, or promote overall wellness, this book provides valuable insights and tools to support your journey.
Autorenporträt
Fitnesstrainer, Computer Scientist, Mathematician