Calories As Currency - Young Mba, Marcus G
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What if managing your weight was as simple as managing your money? You wouldn't go on a shopping spree without checking your bank account-so why do we eat without considering the "calorie costs" of our choices? Calories as Currency takes a revolutionary yet simple approach to weight loss by treating calories like financial transactions. Whether you're overspending on junk food, racking up debt in the form of unwanted weight, or looking for smart investments in nutrition, this book will change the way you think about eating forever. By applying the same principles of budgeting, tracking, and…mehr

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Produktbeschreibung
What if managing your weight was as simple as managing your money? You wouldn't go on a shopping spree without checking your bank account-so why do we eat without considering the "calorie costs" of our choices? Calories as Currency takes a revolutionary yet simple approach to weight loss by treating calories like financial transactions. Whether you're overspending on junk food, racking up debt in the form of unwanted weight, or looking for smart investments in nutrition, this book will change the way you think about eating forever. By applying the same principles of budgeting, tracking, and making informed investments, Calories as Currency helps you: ✔ Understand the "debt" and "interest" of poor eating habits ✔ Build a sustainable calorie budget that works for your lifestyle ✔ Learn which foods offer the best return on investment ✔ Avoid hidden "calorie fees" from sugar, salt, and liquid calories ✔ Develop a mindset of abundance instead of restriction Written in a relatable, no-nonsense style, this book is perfect for anyone who's tired of complicated diets and is ready for a practical, proven system to regain control of their health. Take charge of your calorie cash flow and start making smarter nutritional investments today!
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