Carnivore Diet Bible - Baker, Stephen
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'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen Baker In this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet. You will learn how to: Achieve effortless fat loss Have abundant energy Lower your cancer and dementia risk Eliminate joint pains and body aches Say goodbye to…mehr

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Produktbeschreibung
'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen Baker In this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are slowly killing you; how you can regain your health NOW through a natural meat-based diet. You will learn how to: Achieve effortless fat loss Have abundant energy Lower your cancer and dementia risk Eliminate joint pains and body aches Say goodbye to allergies Improve focus and mental clarity Live a longer and healthier life You will also receive: A detailed step-by-step guide on how to start the carnivore diet 30 illustrated and delicious carnivore recipes you can make at home A technique to supercharge the results you can expect Help on how to overcome common obstacles A survival guide to eating out If you have read Good Calories, Bad Calories by Gary Taubes or Grain Brain by David Perlmutter, The Carnivore Diet Bible is the actionable blueprint you need to transform your health.
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Autorenporträt
Stephen Baker hails from Kingston upon Hull and is an alumni of the University of Hull. He served on Hull City Council as an elected member (councillor) for 12 years and is now an Honorary Alderman of the city. Educated in the State School system, he left school in 1975 with no real direction career wise. A love of writing drew him to a BA degree course at the University of Hull, studying as a mature student part-time for six years. He then studied full-time for a Master's degree in Historical Research. A creative writing course soon followed and he felt a real desire to write. This desire has resulted in the publication of this collection of monologues, a collection of monologues entitled Against the Tide, a single monologue in the TSL Relationships compilation, and more to come.