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This book is a practical guide to handling the stresses of Examinations and Performances. It is designed for students, performers in any discipline, parents, and anyone looking for a down to earth, straightforward approaching to dealing with the crucial aspects of performing under pressure or being in the spotlight. From first guiding the reader to learn how to breathe properly, through helping them gain an understanding of the nature of thought and the relevance of how to pay full attention in the present moment, Peter writes about the differences between learning, conditioning and…mehr

Produktbeschreibung
This book is a practical guide to handling the stresses of Examinations and Performances. It is designed for students, performers in any discipline, parents, and anyone looking for a down to earth, straightforward approaching to dealing with the crucial aspects of performing under pressure or being in the spotlight. From first guiding the reader to learn how to breathe properly, through helping them gain an understanding of the nature of thought and the relevance of how to pay full attention in the present moment, Peter writes about the differences between learning, conditioning and performance. He goes on to list many resources and practical tips that are an innate part of our selves, and includes a number of 'case studies' that illuminate in a practical way many of the areas explored in the book.
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Autorenporträt
This, the first republication in almost ninety years brings a very special little book back into the public domain. In rescuing it from obscurity, the editing team comprising Peter Wright, Jane Frere, Kenneth Wright and with valuable support from Neville Rigby have sought to do justice to the remarkable original, written as it was, by an intrepid boy of just sixteen years. We commend it to those who would wish to know more about the rock climbing opportunities in the Inverness area - especially as described so eloquently from the experiences of youth. But it also gives a moving insight into what six boys could together achieve, as they grew from the ages of thirteen to sixteen. It has been worth putting the original book into context, and from this to show not only what a special group of boys these were all those years ago, but to give credit where it is undoubtedly due. Yes, there is sorrow in it, due to the tragedy of the War that ensued, but what shines through is a remarkable story nonetheless. Jane, the daughter of the the author, rounds off the republished book to perfection, in a moving account of how her father`s passion for the Scottish mountains and landscapes, shaped her own life, talents and interests.