Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. The central governor is a proposed process in the brain that regulates exercise in regard to a neurally calculated safe exertion by the body. In particular, physical activity is controlled so that its intensity cannot threaten the body s homeostasis by causing anoxia damage to the heart. The central governor limits exercise by reducing the neural recruitment of muscle fibres. This reduced recruitment is experienced as fatigue. The existence of a central governor was suggested to explain fatigue after prolonged strenuous exercise in marathons and other endurance sports, but its ideas could also apply to other causes of exertion fatigue.
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