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LOSE WEIGHT EASILY with a 30-day program INCLUDING OVER 50 VIDEO TUTORIALS for each pose. Short sessions of just 15 to 20 minutes per day, designed for everyone - even if you have limited time or reduced mobility! With Chair Yoga for Weight Loss, discover a unique program designed by Katia Palladino, a certified coach and recognized expert in chair yoga. In just 30 days, with 15-20 minutes of daily sessions, you will: * Lose weight by burning calories without putting strain on your joints * Strengthen your muscles and improve your posture * Gain flexibility and balance for daily well-being * Reduce stress and boost your energy
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.