Chair Yoga for Weight Loss - Monroe, Lydia
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✨Are you tired of feeling limited by chronic pain, excess weight, and the fear of losing your mobility as you age?✨ If you're ready to shed pounds, boost your energy, and regain control over your health - all from the comfort of your chair - then keep reading. Why should you choose this book?

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✨Are you tired of feeling limited by chronic pain, excess weight, and the fear of losing your mobility as you age?✨ If you're ready to shed pounds, boost your energy, and regain control over your health - all from the comfort of your chair - then keep reading. Why should you choose this book?
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