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Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga.

Produktbeschreibung
Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga.
Autorenporträt
Kristin McGee is a yoga and Pilates teacher, celebrity trainer, host and star of over 15 fitness DVDs including MTV's Yoga and Power Yoga. Kristin has appeared on Good Morning America, CNN Headline News, Fox's Good Day New York, Tyra Banks Show, HSN, and NBC's Today Show as a fitness consultant and has been on the covers of Pilates Style and Fit Yoga magazines. Kristin is a Contributing Editor for Health Magazine.