Chakraji Children's Relaxation Series - Pankhania, Hansa
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CHAKRAJI CHILDRENS RELAXATION SERIES- helping primary age children to build resilience using natural techniques. 3 books in this compilation. CHAKRAJI AND BEAUTIFUL BELLA CHAKRAJI AND MARVELLOUS MANSOOR CHAKRAJI AND SPECIAL SUE LING This series of CHAKRAJI books introduces a range of different mindfulness-based breathing, relaxation and positive affirmation techniques, to enable children to build a repertoire of coping life skills such as: · Build compassion and imagination. · Reduce stress and anxiety. · Increase self-esteem and confidence. The story starts with an everyday issue that the…mehr

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Produktbeschreibung
CHAKRAJI CHILDRENS RELAXATION SERIES- helping primary age children to build resilience using natural techniques. 3 books in this compilation. CHAKRAJI AND BEAUTIFUL BELLA CHAKRAJI AND MARVELLOUS MANSOOR CHAKRAJI AND SPECIAL SUE LING This series of CHAKRAJI books introduces a range of different mindfulness-based breathing, relaxation and positive affirmation techniques, to enable children to build a repertoire of coping life skills such as: · Build compassion and imagination. · Reduce stress and anxiety. · Increase self-esteem and confidence. The story starts with an everyday issue that the child is feeling upset about. The child slips into a dream where a miraculous bird takes the child away to meet the magical CHAKRAJI who passes a coping technique to the child which makes the upset disappear. On their journey back, the miraculous bird passes on positive affirmations that help the child even more. The child is encouraged to pass on the magic to the people around him or her and use the tips whenever he or she may feel upset again.
Autorenporträt
Hansa Pankhania was born to Indian parents in Thika, Kenya, which was a British Colony in the 1950s. She came to live in the United Kingdom at the age of seventeen. Hansa is a Coach, Speaker and published author of several Wellbeing books for adults and children. These books are available on Amazon or through her websites. In her books, she is passionate about sharing natural wellbeing techniques, which do not cost anything but nourish your body, mind, and soul in powerful ways. Hansa and her team offer Coaching and Training on Wellbeing, Stress Prevention, Resilience Building and related topics to Individuals and Businesses. They are committed to developing thriving ethical lifestyles including workplace cultures.www.aumconsultancy.co.uk www.hansapankhania.com