Challenging Loneliness - Hernández, Arturo José Sánchez
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"Challenging Loneliness: Paths to Reconnect" is a practical and comforting guide that addresses this state of isolation in the modern world. By integrating deep analysis, inspiring proverbs, and beautiful images, the book explores the causes of feeling disconnected and offers effective strategies to overcome this state. Readers will learn to strengthen existing bonds and form new ones, transforming loneliness into an opportunity for personal growth and deeper relationships. Ideal for those looking to revitalize their social and emotional interactions, this manual becomes an essential resource for reconnecting with oneself and others.…mehr

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Produktbeschreibung
"Challenging Loneliness: Paths to Reconnect" is a practical and comforting guide that addresses this state of isolation in the modern world. By integrating deep analysis, inspiring proverbs, and beautiful images, the book explores the causes of feeling disconnected and offers effective strategies to overcome this state. Readers will learn to strengthen existing bonds and form new ones, transforming loneliness into an opportunity for personal growth and deeper relationships. Ideal for those looking to revitalize their social and emotional interactions, this manual becomes an essential resource for reconnecting with oneself and others.
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Autorenporträt
Arturo José Sánchez Hernández, born in Havana in 1970, is a physician specializing in Comprehensive General Medicine and Psychiatry. He has an extensive professional and academic background, supported by several publications focused on ethics and the theory of values. With notable experience in sexuality and couple and family psychotherapy, Dr. Sánchez Hernández has devoted part of his career to exploring these areas of mental health. Additionally, he is distinguished as an author of self-help and personal growth books, where sayings and images play a central role. He currently resides in Maun, Botswana, where he practices as a psychiatrist at the Letsholathebe II Memorial Hospital. His commitment to mental health and individual well-being has made him a highly regarded professional both in his home country and in his new community in Botswana.