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After this wake up call, the gym-hating, food-binging couch potato recognizes that he will have to change his ways before it takes a toll on him. But will he be able to accomplish this steep climb?

Produktbeschreibung
After this wake up call, the gym-hating, food-binging couch potato recognizes that he will have to change his ways before it takes a toll on him. But will he be able to accomplish this steep climb?
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Autorenporträt
Jasmin Waldmann is a renowned life coach and wellness expert. She is the inventor of Pilardio(R), a concept that combines Pilates and Cardio, and the developer of JaWa Diet.