Michele Weiner-Davis

Change Your Life and Everyone in It

How To:

• Broschiertes Buch

Produktbeschreibung

A powerful blueprint for bringing about immediate, dramatic, and lasting changes in every aspect of life--without expensive, time-consuming, professional assistance. Now readers can learn remarkably effective, yet simple techniques to solve personal problems like depression and anxiety, and interpersonal difficulties involving relationships, parenting and work.

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Produktdetails

• Verlag: Simon & Schuster
• Seitenzahl: 272
• Erscheinungstermin: 1. Mai 1996
• Englisch
• Abmessung: 216mm x 140mm x 17mm
• Gewicht: 388g
• ISBN-13: 9780684824697
• ISBN-10: 0684824698
• Artikelnr.: 21754318

Autorenporträt

Michele Weiner-Davis, MSW, is an internationally renowned relationship expert and author of several books including The Divorce Remedy, the bestselling Divorce Busting, A Woman's Guide to Changing Her Man, Change Your Life and Everyone in It, and In Search of Solutions. She has appeared as a regular guest on Oprah, 48 Hours, The Today Show, CBS This Morning, and taped a seminar on PBS entitled Keeping Love Alive. A therapist in private practice specializing in Solution-Oriented Brief Therapy, her highly-acclaimed workshops have earned her national recognition. She lives in Illinois with her husband of over thirty years.

Inhaltsangabe

Contents
Acknowledgments
1. Why Ask Why?
2. Putting the Past Behind You
3. The Anatomy of Change
4. The Whole Is Greater Than the Sum of Its Parts
5. The Butterfly Effect
6. If You Don't Know Where You're Going, You'll Probably End Up Somewhere
Else
7. If It Works, Don't Fix It
8. Do Something Different
9. Act As If
10. Do a 180°
11. Easier Done Than Said
12. Smart Talk
13. Do Nothing
14. Last-Resort Techniques
15. Feet, Don't Fail Me Now
16. Are You a Fix-h Addict?
17. The Beginning
Notes
Bibliography
Index