A powerful blueprint for bringing about immediate, dramatic, and lasting changes in every aspect of life--without expensive, time-consuming, professional assistance. Now readers can learn remarkably effective, yet simple techniques to solve personal problems like depression and anxiety, and interpersonal difficulties involving relationships, parenting and work.
A powerful blueprint for bringing about immediate, dramatic, and lasting changes in every aspect of life--without expensive, time-consuming, professional assistance. Now readers can learn remarkably effective, yet simple techniques to solve personal problems like depression and anxiety, and interpersonal difficulties involving relationships, parenting and work.
Michele Weiner-Davis, MSW, is an internationally renowned relationship expert and author of several books including The Divorce Remedy, the bestselling Divorce Busting, A Woman's Guide to Changing Her Man, Change Your Life and Everyone in It, and In Search of Solutions. She has appeared as a regular guest on Oprah, 48 Hours, The Today Show, CBS This Morning, and taped a seminar on PBS entitled Keeping Love Alive. A therapist in private practice specializing in Solution-Oriented Brief Therapy, her highly-acclaimed workshops have earned her national recognition. She lives in Illinois with her husband of over thirty years.
Inhaltsangabe
Contents Acknowledgments 1. Why Ask Why? 2. Putting the Past Behind You 3. The Anatomy of Change 4. The Whole Is Greater Than the Sum of Its Parts 5. The Butterfly Effect 6. If You Don't Know Where You're Going, You'll Probably End Up Somewhere Else 7. If It Works, Don't Fix It 8. Do Something Different 9. Act As If 10. Do a 180° 11. Easier Done Than Said 12. Smart Talk 13. Do Nothing 14. Last-Resort Techniques 15. Feet, Don't Fail Me Now 16. Are You a Fix-h Addict? 17. The Beginning Notes Bibliography Index
Contents Acknowledgments 1. Why Ask Why? 2. Putting the Past Behind You 3. The Anatomy of Change 4. The Whole Is Greater Than the Sum of Its Parts 5. The Butterfly Effect 6. If You Don't Know Where You're Going, You'll Probably End Up Somewhere Else 7. If It Works, Don't Fix It 8. Do Something Different 9. Act As If 10. Do a 180° 11. Easier Done Than Said 12. Smart Talk 13. Do Nothing 14. Last-Resort Techniques 15. Feet, Don't Fail Me Now 16. Are You a Fix-h Addict? 17. The Beginning Notes Bibliography Index
Es gelten unsere Allgemeinen Geschäftsbedingungen: www.buecher.de/agb
Impressum
www.buecher.de ist ein Shop der buecher.de GmbH & Co. KG Bürgermeister-Wegele-Str. 12, 86167 Augsburg Amtsgericht Augsburg HRA 13309
