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Paced with practical, creative, and easy meditations, affirmations, techniques, and exercises to gently guide the reader through the process of self-discovery, this book helps readers tap into the mind's ability to create new thoughts, improve mental wellness, and move to a new, more joyful place.

Produktbeschreibung
Paced with practical, creative, and easy meditations, affirmations, techniques, and exercises to gently guide the reader through the process of self-discovery, this book helps readers tap into the mind's ability to create new thoughts, improve mental wellness, and move to a new, more joyful place.
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Autorenporträt
Robin McKnight has a master's degree in counseling and is a licensed professional counselor (LPC) with more than ten years of experience in the field. A wife, mother, and professional, Robin is a down-to-earth, say-it-like-it-is female version of Wayne Dyer, Deepak Chopra, and Dr. Phil all rolled into one. McKnight inspires people to open their eyes to the life around them and shows them how to lift up their souls and awaken to life.