What causes human beings to make a significant change in their lives, a transformative shift in thinking and actions? Research has shown that even in cases of unqualified success, a therapist and their client often have wildly different views on what made it work. Taking that as his starting point, Jeffrey Kottler leads the reader on an exploration of human behavior, seeking to find out what it is that really makes a difference that can lead to transformative and lasting change.
What causes human beings to make a significant change in their lives, a transformative shift in thinking and actions? Research has shown that even in cases of unqualified success, a therapist and their client often have wildly different views on what made it work. Taking that as his starting point, Jeffrey Kottler leads the reader on an exploration of human behavior, seeking to find out what it is that really makes a difference that can lead to transformative and lasting change.
Jeffrey A. Kottler is one of the foremost authorities and prolific writers in the fields of counseling, psychology, and education. He is the best-selling author of more than 80 nonfiction books that deal with a wide range of subjects, including a variety of contemporary issues related to helping and healing, truth and lies, creativity, transformative travel, and stress management. He is Professor of Counseling at California State University, Fullerton, and President of Empower Nepali Girls, an organization that provides scholarships for at-risk children in Nepal.
Inhaltsangabe
1 The Mystery of Change 2 What Works and What Doesn't 3 The Process of Change 4 The Power of Stories 5 The Benefits of Hitting Bottom 6 Growth through Trauma 7 Changing in Therapy 8 Transformative Travel and Spiritual Journeys 9 Between Truth and Lies: Deceiving Yourself and Others 10 Moments of Clarity: Insights and Breakthroughs Talking to Yourself 11 Facing Fears and Managing Stress 12 Creating Meaning and Happiness 13 Changing People's Lives While Transforming Your Won 14 Resolving Conflicts in Relationships 15 Why Whatever You Learned Might Not Last
1 The Mystery of Change 2 What Works and What Doesn't 3 The Process of Change 4 The Power of Stories 5 The Benefits of Hitting Bottom 6 Growth through Trauma 7 Changing in Therapy 8 Transformative Travel and Spiritual Journeys 9 Between Truth and Lies: Deceiving Yourself and Others 10 Moments of Clarity: Insights and Breakthroughs Talking to Yourself 11 Facing Fears and Managing Stress 12 Creating Meaning and Happiness 13 Changing People's Lives While Transforming Your Won 14 Resolving Conflicts in Relationships 15 Why Whatever You Learned Might Not Last
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