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My Soul is Strong. My Soul is Love. I Am Strong. I Am Love. I am comfortable in my skin. I AM HAPPY AND LOVE BEING ME. These are some of the affi rmations that were channelled to Linda along with the meditations in this book. Meditation is a useful tool in improving your relationship with yourself and the world around you. Dive into this book and begin to change. Have a hand in creating the Life, Health and Love you want. Be the architect of your own life. Meditation is a beginning.