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We bring about unnecessary stress in our lives by worrying too much. Worrying will not make any of it better. All it will do is drain your positive attitude and allow negation to begin its growth in you. To get over the negativity, slow down, take a couple of deep breaths, and encourage yourself that a positive attitude is healthier than a negative attitude. Negativity is never successful. A positive attitude is a product of success. Do you often find your thoughts going down a negative track? Through serving on a SWAT team as a crisis negotiator, H. Chris Barber has experienced firsthand the influence our mind-set has on actions. In Charging Your Mind-set, he explains the guidelines for how to purposefully determine the outcome of your day, utilizing everyday examples to clarify how this outlook translates into daily living. Charging Your Mind-set reveals how we make choices that have a direct effect on how our mind-set develops and how we manage ourselves for the day. Resolving those obstacles allows the positive mind-set to guide our actions. Though we cannot control our circumstance, everyone is given a choice in how to respond to each situation. Will you choose a negative mind-set or allow yourself to be guided by positive thinking? H. CHRIS BARBER has worked in law enforcement for over forty years and has dealt with many people in crisis who don't know how to deal with the negative influences they encounter. Serving on his department's SWAT team for twenty-one years enabled him to achieve the position of commander of their crisis negotiations team, which allowed him to negotiate others out of a crisis and guide them to achieve higher expectations of helping others.