Ben Bergeron

Chasing Excellence

A Story About Building the World's Fittest Athletes

• Broschiertes Buch

Produktbeschreibung

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.

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Produktdetails

• Verlag: Lioncrest Publishing
• Seitenzahl: 202
• Erscheinungstermin: 17. Juli 2017
• Englisch
• Abmessung: 213mm x 136mm x 17mm
• Gewicht: 246g
• ISBN-13: 9781619617285
• ISBN-10: 1619617285
• Artikelnr.: 48895311

Autorenporträt

Ben Bergeron has been coaching athletics since 1990, and coaching elite CrossFit Games® athletes since 2009. As the owner of CrossFit New England, his sole professional focus is pursuing a standard of competitive excellence in training. A former competitor himself, he has coached five different CrossFit Games® champions and currently coaches top CrossFit athletes Katrín Davíðsdóttir, Mat Fraser, Cole Sager, and Brooke Wells. His other great loves are his wife, Heather, and his children.