Chasing Happiness - Jones, Kaitlyn M
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Fighting depression, Kaitlyn enrolls in a Yoga Teacher Training Course in Rishikesh, India - the Yoga Capital of the world - in hopes of finding some happiness. Social anxiety kicks in and she gets alienated from the rest of the students. Loneliness quickly overwhelms Kaitlyn as the month-long trip begins, and just as she considers quitting, a powerful vision of a Hindu God changes her perspective. Dreams become intertwined with reality, shaping a new meaning to her life. A unique novel written as a memoir, Kaitlyn walks us through her trip to India, during the good and the bad. Unexplainable…mehr

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Produktbeschreibung
Fighting depression, Kaitlyn enrolls in a Yoga Teacher Training Course in Rishikesh, India - the Yoga Capital of the world - in hopes of finding some happiness. Social anxiety kicks in and she gets alienated from the rest of the students. Loneliness quickly overwhelms Kaitlyn as the month-long trip begins, and just as she considers quitting, a powerful vision of a Hindu God changes her perspective. Dreams become intertwined with reality, shaping a new meaning to her life. A unique novel written as a memoir, Kaitlyn walks us through her trip to India, during the good and the bad. Unexplainable experiences challenge her logical mind and point towards a spiritual connection she could only dream of. The dark cloud over her head starts to disappear and her life slowly becomes full of light and love. This is a story of healing; and challenges readers to see through the mindset of depression, although it might be uncomfortable. Anxiety, depression, and numbness: this novel brings awareness to our modern loneliness epidemic and the constant struggle against depression. Travel, love, and growth: this is truly a good read for everybody.
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Autorenporträt
"I will not tell you what I learned, but I would like to share my experience with you for you to find what you need." Facing depression for the majority of her young life, Kaitlyn finds pieces of happiness while traveling and her relatively new hobby - Yoga. Inspired by a co-worker, she enrolled in a Yoga Teacher Training Course is Rishikesh, India for November 2018. This novel is a memoir of that trip, written and published one year later for her graduation anniversary. Overcoming depression and finding a new awareness and mindfulness, Kaitlyn points back to this trip as the beginning of her second chance at life.