Chef Mary & Chef John - Chef John; Chef Mary
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The UNcook Recipe Book, is a collaboration by two creative chefs who simplify recipes to make it easy for non-cooks to prepare healthy and tasty foods, save cooking time and enjoy fresh ingredients. If an ingredient is not available or not favored Chefs Mary & John substitute healthy choices like apple sauce for eggs in their corn bread recipe, which has three ingredients. "We took out the gluten, eggs and milk to create a tasty, moist and crumbly corn bread."

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Produktbeschreibung
The UNcook Recipe Book, is a collaboration by two creative chefs who simplify recipes to make it easy for non-cooks to prepare healthy and tasty foods, save cooking time and enjoy fresh ingredients. If an ingredient is not available or not favored Chefs Mary & John substitute healthy choices like apple sauce for eggs in their corn bread recipe, which has three ingredients. "We took out the gluten, eggs and milk to create a tasty, moist and crumbly corn bread."
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Autorenporträt
BBA, University of Michigan, Ann Arbor, Michigan Chef Training, Regeneration Raw, Birmingham, MI. Karyn's Corner on Halsted, Chicago, CHI Institute Best Team Award for raw chef team in Chef 2 class. Founder, January-in-Jamaica Retreat 2010-14, 2020 Author, From Sickness to a Marathon, Ten Steps To Health, Ten Super Foods, Ten Foods to Avoid. Adventure travel, Africa, Brazil, China, New Zealand Lifestyle Coach, Plant-Based Nutrition for Diabetes.